HEARTLIGHT by the Danish bestselling author Gitte Winter Graugaard teaches your child to shine from within. We come here as a castle full of love and light.
When we are born our body is full of intense light and love. Just take a moment to think of a newborn baby you love. The love is so intense.
However, somehow as we begin our journey into life some of the chambers in our inner castle get darker. This happens when we get a feeling of not beeing loved or not being safe. For kids this feeling is quite scarry. Walking around with dimmed chambers inside of us isn’t fun and can be quite challenging. Unfortunately as I talk about in my TEDx talk, too may kids today aren't thriving for numeral reasons.
Children’s meditation like HEARTLIGHT is so amazing and so liberating, when we feel that some of our chambers have grown too dark inside.
When you close your eyes and breathe deeply into your tummy, you can access your inner world through your heart. Your breath leads you and your imagination shows you the way.
Our inner light comes from our hearts and in the meditations, we can go on a tour inside our inner castle and relight the chambers we are ready to reopen, dust them off and let them shine again.
The more rooms we let shine, the brighter we get, the lighter we become and the more fun we attract.